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Yoga Retreat - The Lake District 2024
Saturday 26th Oct 2024 10.00am to 4.00pm
Nurture your soul and enjoy a peaceful mind at this one-day yoga retreat
with Alison Marsden and Karen Balmer.
Accessible yoga for all levels of ability, with enlivening yoga in the morning and a nurturing labyrinth in the afternoon with Karen Balmer. Please bring your own yoga mats and blankets etc.
Comments from the attendees of last years yoga retreat:
"The whole day was beautifully organised. A lovely combination of movement, stillness and yummy food,"
A light vegetarian lunch will be provided with option of gluten and dairy free upon request. Special dietary requirements may be catered for—please get in touch to discuss your needs.
Prices:
£78.00 for bookings by 11th Oct 2024
£92.00 for bookings after 11th Oct 2024
To book your place email hello@integratinghealth.com or use this contact form
Here is a picture of one labyrinth made inside
To book your place please
email hello@integratinghealth.com
Use this contact form
Text Alison on 07929 151 240
Phone 01539 824167
Alison Marsden
Movement specialist - helping people get relief from pain without medication or surgery since 2001
Pictures from Previous Yoga Retreats:
Retreat:2023 - Hare Hill Barn Lake District
Lunch with the view of Cartmel Fall
Guided tour of the nature reserve
Retreat:2024 - Hare Hill Barn Lake District with Local Artist Fiona Clucas
After the gentle yoga we enjoyed a light and energising lunch followed by meditative drawing in the afternoon from items picked outside in the nature reserve.
Pictures from Previous Yoga Retreats:
2022 - Soulands Studio Penrith Lake District
A very hot day - all outside in the shade
Pictures from Previous Yoga Retreats:
2021 - Shaw End mansion, Patton, Lake District
