Another link between gut and brain with Parkinson's Disease
New evidence suggests Parkinson's Disease might start in the gut, not the brain. Parkinson's disease was considered a disorder of the...
Running for Winter
Winter running exposes you to cold weather but if you keep your calves warm your flexibility keeps to a maximum and injuries to a...
Slowing Down for Christmas
We are approaching the time of year when nature is slowing down and retreating and yet we seem to be increasing the pace and are now...
Air Pollution
Air pollution affects everybody but not everyone notices it. Last night on radio 4 Costing the Earth discussed this topic and said...
Sitting in an Unstable Equilibrium
Sitting on a chair makes us far too static, causing us to fix in our body which is what it is not designed to do. Sitting is a balancing...