Back pain is the most leading cause of time off work and I myself had repeated debilitating back pain in my early 20s. I discovered techniques to help me recover from this back pain and have been helping people get relief from their pain since 2001.

 

This is without medication or surgery and with your own mind and body movements, empowering you to change your life. 

​

I have also published a book on The Jigsaw Method - building balance into your diet with the power of the Moon.

​

If you would like a free 20 minute telephone consultation then please do get in touch.